My name is Mrityunjay, and I have been a dedicated Yoga Sadhak since 2012. I hold a Bachelor's degree in Yoga and a Master's degree in Yoga and Therapies from a renowned Yoga university Dev Sanskriti University Haridwar. Currently, I am doing my Ph.D. research work in the Faculty of Ayurveda at IMS, Banaras Hindu University. Throughout my career, I have had the privilege of working as a Yoga teacher, imparting knowledge on yoga therapies, Ayurveda, and Hatha Yoga both in India and abroad. For me, yoga is not just a practice but a wholesome lifestyle. I invite you to join me on this transformative journey, which is rooted in the disciplines of Yoga and Ayurveda. Together, let's embark on a path towards total well-being and self-discovery."